Seedless Dates 500 GMS


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The need for Dates in your daily diet is something that shouldn’t go unnoticed. Our Seedless freshly packed premium Dates are a must because of their overflowing health benefits. 

Say goodbye to your energy bars and replace them with our seedless dates. With no seeds to be thrown out, These seedless dates can be taken literally anywhere without worries of looking clumsy. 

The nutrition data of dates are really off the charts and are extremely helpful in maintaining your overall health beginning from your heart to the digestive system. 

Dates are also rich in fibre and carbs which without a doubt makes them one of the healthiest dry fruits. The seedless dates are an even more perfect replacement for your refined sugar and can be taken alongside any meal that needs sugar. Specifically, these seedless dates can be used as a quick topping over yoghurt or ice cream, as well as salads, and is enjoyed by both adult and children alike.

Nutrition Facts
For a Serving Size of 13.04 pieces (100g)
Calories 347.8 Calories from Fat 0 (0%)
% Daily Value *
Total Fat 0g
Sodium 0mg 0%
Potassium 913mg 20%
Carbohydrates 87g
Net carbs 82.6g
Sugar 69.6g
Fiber 4.3g 18%
Protein 4.3g
Vitamins and minerals
Vitamin A 65.2μg 8%
Vitamin D 0μg 0%
Calcium 56.5mg 6%
Iron 1.6mg 20%


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